Life 120 is hands down the most powerful, complete full spectrum multi-mineral, multi-vitamin, and daily whole food complex supplement in the world! All this power in an easy-to-take tablet form. Nutrition is what builds every part of you, every cell, every organ, the blood in your body, and every metabolic chemical in your body, all comes from the quality of nutrition you receive. Nutrition is what you are literally made of. There are 103 nutrients that your body must have in order to have longevity.